Brooks Farrar

Brooks believes the CrossFit methodology and style of training, when programmed and coached professionally, is the best way to get in shape and prepare yourself for any physical goal or challenge.
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Originally from Medfield, MA, Brooks went to Deerfield Academy, lettering in all 12 seasons in 5 different sports. He then went on to Middlebury College where he played on their perennial NCAA tournament soccer teams and was a national-level competitor as both a swimmer and diver.  After two years at Middlebury College, he took a year off to find a more suitable academic focus, which is when he was turned onto the strength and conditioning world and decided to pursue an Exercise Science degree at Springfield College.

Brooks has been part of Resilience since day one. He has been racking up certifications and degrees, furthering his knowledge in the exercise science realm even before that.  Training and inspiring individuals, teams, and groups of people from all ages and athletic backgrounds is his passion.  Brooks believes the best coaches follow the gym’s programming as it helps lead by example and shows he is going through the same blood, sweat, and tears as everyone else!

Brooks is married to his wife, Katie, and has 2 children. He currently lives in Hopkinton. You will more than likely see his dog, Atlas, roaming around the gym saying Hi to everyone!