Tuesday 4-18-2017

WORKOUT OF THE DAY

(Click on date to see more)

WOD:
0min. – 10:00min.
AMRAP:
20 WallBalls (20/14#)
10 Power Cleans (135/95#)
then…
10:00min. – 20:00min.
Max Effort
Clean (Power or Squat)

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