Teen Boxing CoEd (Ages 13-18)

June Session – MONDAYS

Start Date: Monday, June 7th

Days/Time:  Mondays from 3:30 – 4:15pm

Session Length:  4 Weeks (June 7 – June 28)

Cost: $60 (included in CFM Family Membership – Use code CFMFAM at registration)

June Session – WEDNESDAYS

Start Date: Wednesday, June 9th

Days/Time:  Wednesdays from 3:30 – 4:15pm

Session Length:  4 Weeks (June 9 – June 30)

Cost: $60 (included in CFM Family Membership – Use code CFMFAM at registration)

This non-contact boxing class teaches basic boxing skills and techniques. Class includes cardio calisthenics, shadow boxing, bag and mitt work. Participants will work with the bags and learn stance, guard, movement, the jab, cross, hook, defensive moves and more.

In addition to an excellent full-body workout athletes will learn basic self defense, giving them confidence.

What to bring:

  • Sneakers
  • Comfortable Clothes
  • Water
  • Hand Wraps (available for purchase at the gym $9)
  • Boxing Gloves (Once registered you will receive recommendations on which gloves to buy…or you may borrow from CFM.)
  • Jump Rope (You may borrow one from CFM.)

Questions?  Contact Amy at or 617-818-1029.