A program designed to help dedicated High School athletes reach their full performance potential.
An 8 week program of two 1-hour training sessions per week – 16 total training sessions – for $199.
Class Times: Tuesday and Thursday 7:30-8:30pm.
Winter program begins Tuesday, January 7th and runs through Thursday, March 5th. There will be no classes during February vacation (2/18 and 2/20).
Spring program will run April 7th – June 4th. There will be no classes during April vacation (4/21 and 4/23).
As this program leads athletes through a steady progression of strength, conditioning, movements and assessments, we cannot accept athletes once the session has begun. Please register in advance. Thank you.