While working at Reebok, Mike was recruited in 2010 to join the Reebok Fitness and Training team overseeing an initiative to open Reebok CrossFit gyms globally. This is how he was introduced to CrossFit and it quite simply changed his life.
Sport and fitness have always been a large part of his life, but for a while he put fitness on the back burner thinking he did not have time because of his career and family. What he loves about CrossFit is that it is a very efficient and effective workout. You can dedicate one hour 3-4 times per week and get major results.
Over these last 10 years he has noticed that his children love seeing him and his wife, Monica, focus on their health and fitness. It means so much more to family, especially kids, to lead by example and not just tell them what is good for them. His entire family now enjoys CrossFit and are all striving to live healthier and happier lives. What an amazing example and legacy to give to your children—providing them with a lifelong love of health and fitness.