Luis has been a coach at CrossFit Medfield since the box opened in 2013. He discovered CrossFit in 2011 while approaching his senior year at Bridgewater State University where he was studying Physical Education. His passion for CrossFit stemmed from the constantly varied workouts and the strong community. It has now further evolved into a passion for improving human movement and working to build a better community with his members.
Although Luis loves working toward his own personal fitness goals, as you will see for yourself, he is never more happy than when he helps someone else “seize the day”—not just in the gym, but in everyday life.