What is On-Ramp? The on-ramp program is an opportunity for you to learn the fundamentals of CrossFit in a one-on-one setting with your own personal coach. You will graduate with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.
What does it Cost? The on-ramp membership is only $199 for 1-month.
What does the On-Ramp Membership Include? The on-ramp membership includes 4 private training sessions, unlimited access to all classes (CrossFit, Boot Camp, Boxing, Striking) and a Body Scan analysis. A $650 total value!