Dave found CrossFit in 2013 and was immediately hooked. As a former athlete, he loved the intensity of the workouts and the strong community.
Dave fully believes that a lifestyle built on fitness and mental toughness will translate into a healthy, happy life. He is currently the CFO of a company focused on health and wellness for seniors, and has dedicated most of his career to transforming healthcare. He is a committed member of the 5:30 AM crew at CrossFit Medfield, and loves working out with his wife, Amy, and their four kids.