About Us
Our Team
Cristina Anderson
Amy Fielding
Kathi Hothem
Tim Davis
Rose Colleran
Tracy Jansen
Michelle Stasiukevicius
Mike Kratochwill
Dave Fielding
Luis Alvarez
Our Facility
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Boxing
Boot Camp
Striking
High School Team Training
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CrossFit Jr (Ages 5-7)
CrossFit Kids (Ages 8-10)
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Nutrition Programs
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10th Anniversary Celebration
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Member & Coach Spotlights
On-Line Store
Blog
Home & Travel WODs
Health Insurance Reimbursement
About Us
Our Team
Cristina Anderson
Amy Fielding
Kathi Hothem
Tim Davis
Rose Colleran
Tracy Jansen
Michelle Stasiukevicius
Mike Kratochwill
Dave Fielding
Luis Alvarez
Our Facility
Community Images
Fitness Programs
CrossFit
Boxing
Boot Camp
Striking
High School Team Training
Personal Training
Youth Programs
CrossFit Jr (Ages 5-7)
CrossFit Kids (Ages 8-10)
Middle School CrossFit
High School CrossFit
High School Team Training
Student Unlimited Membership
Birthday Parties
Join Us
Get Started Today
Class Schedule
Membership Rates
Nutrition
Nutrition Programs
Member Testimonials
Monthly Wellness
Healthy Food Resources
Member Zone
10th Anniversary Celebration
Newsletter Sign-Up
Committed Club
Member & Coach Spotlights
On-Line Store
Blog
Home & Travel WODs
Health Insurance Reimbursement
Boot Camp
Our Boot Camp class focuses on 45 minutes of constant movement. By combining cardiovascular elements (Running, Rowing, Ski-Erg) with bodyweight movements (Squats, Sit-ups, Push-ups) this class delivers a heart-pumping workout. Get ready to sweat!
