Amy is a lifelong gym rat who loves a good challenge. In 2013 she accepted one that changed her life. She trained and competed in her first sanctioned boxing match. She discovered her passion for combat sports and continues to train in boxing and Brazilian Jiu Jitsu. She has been coaching boxing since 2014.
She began CrossFit at RCFM in 2015 to improve her strength and conditioning for sparring, and was introduced to CrossFit Striking – a combination of CrossFit and MMA movements. It was a perfect match, so she quickly became a certified Striking coach and L1 trainer.
Amy is a mother of four and particularly loves helping moms rediscover or create the athlete within. She loves to push, and be pushed, outside of comfort zones because she has found that is where growth, confidence and excitement live.