Spencer is a fierce competitor and a passionate coach. He was introduced to CrossFit by his dad in 2007 and has not looked back since. Spencer began coaching at his father’s box in Charlotte, North Carolina during his last years in college.
After graduating college he moved to the Boston area where he began training as a CrossFit athlete and coaching full-time. He leads the Reebok CrossFit Medfield coaching staff as an accomplished athlete and a knowledgeable instructor, looking forward to each and every day he can come into the gym to witness each athlete’s progress and determination.
Fight Gone Bad: 455
Back Squat: 229kg
Shoulder Press: 84kg
Clean and Jerk: 165kg