Kevin’s passion, hard work and commitment is undeniable.  After just 10 months Kevin recently completed his first ever CrossFit competition.  He finished 14th overall, with three top-6 finishes and another top-10 finish.  Kevin is beloved by many kids and families in the Medfield community through his role as Program Coordinator for Medfield Parks & Recreation.  In this role he has been a huge supporter of our CrossFit Kids program. It was a sad day when Kevin announced he was leaving Medfield to become the Program Administrator at Wellesley Recreation.  He will be sorely missed by the Medfield community and we wish him well in his new job!...

If you do not see Jon Merz at the gym , then you are simply not coming.  Jon frequently attends a morning WOD , then joins his wife Joyce in an evening class to work on his strength program. Jon has been with Reebok CrossFit Medfield from day 1 and he has made amazing gains in his fitness level, frequently hitting PR’s in many benchmark WODS and Olympic lifts. A social media “junkie”, Jon frequently posts about his workouts and experiences at the box and is quite frankly our biggest advocate....

Welcome to the new Reebok CrossFit Medfield site. We hope you find it a cleaner, easy experience! One of the big changes is on the Blog in the sidebar. We'll be posting the WODs daily and you can keep track of your results in  CrossFit workout tracker. Simply, click the Whiteboard button to add your score for today’s workout. Each athlete who tracks their score will automatically get an athlete profile on our new Athletes page where you can search your past workouts and track your progress. Use it and let us know what you think! There are a bunch of training videos on how to use CF Whiteboard on Facebook....